Are you worthy?

Let’s face it: There aren’t many self improvement tips giving you fast enough results to make it easy to sitck to them.

In a moment, I’ll share a simple one with you that I’ve personally found very valuable – to counteract any limiting beliefs that might be holding you back.

Discussing our deep feelings of unworthiness – in my previous post How to achieve financial freedom… Are you worthy of it? – reminded me of a fun moment at T Harv Eker’s Millionaire Mind training.

During the whole Millionaire Mind seminar, Harv Eker spends a lot of time addressing the audience’s limiting beliefs about making money.

When he specifically tackles the issue of some of us feeling unowrthy of being rich, he clearly deconstructs how this is an imaginary label we’ve unconsciously accepted.

And since this label is made up, it only exists if we let it.

At one point, T Harv Eker tells the audience how lucky they are that he is in fact… A worthiness minister.

He then proceeds to annoint everyone WORTHY!

I wish it was that simple.

Admittedly, it’s fun and a cool feeling when you’re there. But it really takes daily reinforcement to counteract years of programming that you’re not worth much.

So if you really want to achieve financial freedom but you just can’t stop procrastinating and sabotaging your efforts…

Here’s a simple mission for you:

It will take less than 5 minutes a day…

Every evening, before going to bed, take a few minutes to record all your daily victories - no matter how small.

Only go to bed after you’ve found at least five of them (after a while, you’ll find nmany more). I must admit this only becomes easier after the first couple of days.

This daily Success Log reinforces that no matter how tough your day’s been, you actually experienced many small victories.

Essentially, you’re consciously choosing to focus on your successes. Because if you’re feeling unworthy deep inside, you’ll naturally tend to ponder your disappoinments instead.

One of the resaons I believe this simple exercise works – so well – is that you get to review something that you actually experienced.

So you get to re-live for a moment these feelings of success. Whereas visualization or repeating affirmations, for example, are more difficult to “feel” and accept internally because that haven’t yet become reality .

Try it tonight and experience the benefits for yourself.

Talk tomorrow,
Yann

PS: Want a bonus tip? In addition to the evening Success Log, I  also start tthe day going through the list of my past major successes.

When you try this tomorrow morning, think of situations that were major victories at the time – from riding a bike without help to getting your very first job. We so easily take our past successes for granted we forget how much of an achievement they actually were.

Do this daily to prime your mind to focus on what you succeed at… And experience the positive difference.

18 Responses to “Are you worthy?”

1. lynn lane says:

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   Yann,

   That is a very good method. I do this in my mind before bed.

   Thanks for the Success Tips Today

   Lynn Lane
   Success Strategies For Life
   Success Today
2. jc mackenzie says:

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   Yann,

   Thank you very much, I will do this, sounds like an excellent traing manuver.

   Thanks
   JC
   JC

   Butterfly Marketing
3. Christian Haller says:

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   A great post. It’s as if some people just want to be unhappy and hard on themselves – reinforcing childhood messages.
   Christian Haller
   Good Food Fast & Easy
   Healthy Italian Recipes
4. April Braswell says:

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   Oh, I LIKE it. I may have to go do this to myself now. I likey.

   Best regards,

   April Braswell

   Dating Quick Start Expert, Relationship Success Coach

   Divorce Support and Bereavement Support seminar, Henderson, Las Vegas
5. Duane Cunningham says:

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   Hi Yann,

   Great Idea that does work! Have been following a similar method for a few years now and its your ability to prime your mind 1st thing in the morning and last thing at night that has a profound influence on the brain

   Duane

   Super-ADVANCED Influence & Persuasion Training Proven to Quickly Create a Flood of Money?Constantly & Continuously Flowing into YOUR?Bank Account Like the Niagara Falls…?100% GUARANTEED!!

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6. Bob Kaufer says:

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   I never thought of a success log, this would be great to see develop over time.

   Thanks

   Bob Kaufer
   Z Health For Life
7. John Ho says:

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   Yann,

   Great suggestion that is simple & easy to implement.

   Will do it together with the nightly before bed with my “rib cage” exercise.

   John Ho
   Numerology Expert Helps Understanding Personalities for Better Influence & Persuasion (WordPress Blog)
   Numerology Expert Helps Understanding Personalities for Better Influence & Persuasion (Money Page)
8. JJ Jalopy says:

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   This is a great suggestion.

   I’ve always meant to create a habit like this, but it’s never really stuck…

   I was thinking about the power of ritual the other day. I have a really good morning ritual to get me up and ready for the day, but in the evening I just kind of fall in bed! There’s work to be done here!

   JJ Jalopy.
   Coaching Business Advice with JJ Jalopy
   How to become a coach
9. Rob Norrthrup says:

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   I need to get a notebook next to the bed for this purpose… thanks for a great tip.

   Seize the Day,

   Rob
   Sales Tactics For Small Business Owners
   Personal Asset Protection For Small Business Owners
10. Pam Schulz says:

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    Yann – Your posts on building success are both timely and influential to my thinking. Great advice today – a success journal! I really like that idea. It would be great to get my kids in that habit too – beofe they hit those awkward teen years when self-esteem often takes a nose dive!

    Great advice! Thanks!
    Pam
    Invest in Your Future
11. anthony says:

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    Great post Yann. I am on the same page. Last week, I started writing down all the things that went well throughout my day and then how I would like the next to go. I really does keep your mind focused on what you do want rather than what you dont want which is normal thing for a mind to do when we are brought up to protect ourselves.

    Anthony
    Achieve the Inner Balance of a Zen Monk
12. Sonya Lenzo says:

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    Someone told me to make a book (and I did it!) that contained evidence of success from each decade of my life (Artists Way, maybe?)…it had report cards, letters, job reviews, newspaper clippings, testimonials, etc.
    The idea was that everytime you felt overwhelmed or were about to try something new, you should review your past successes to inspire you by remembering what you HAD done. IT WORKS!
    SunnyMarie
    http://www.sunnymarie.com
13. Lisa McLellan says:

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    Oops, I put the comment to this post on yesterdays post because I’m playing catch-up and I’m used to the comment area being at the end instead of the top. Sorry. I love the idea of a success log!
    Lisa McLellan, Babysitting Services – Babysitters, Nannies, and Au-pairs
14. Darryl Pace says:

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    Hi, Yann. I’ll try it!

    Health, Fitness — Darryl Pace
    Fitness Product Review
15. Steve Chambers says:

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    Such a simple exercise. Seems like it would work.

    Steve Chambers, The Sales Expert

    Sales Eagles – Sales Coaching for high flyers
16. mark mallen says:

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    What a great idea. The before bedtime positive thinking sets a positive in your subconscious before going to bed. It sure beats thinking about your problems. Mark

    small business marketing

    ice cream marketing
17. Pat Becker says:

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    It’s the last thoughts before we go to bed that stay with us and influence our next day. Far better to put in the positive than the negative.

    Pat
    Internet Dollars for Business Owners
18. Don Shepherd says:

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    thanks Yann, another great tip.

    Don Shepherd
    Fishing Central Oregon